Last week's runs were pretty paltry by design. In other words: taper week.
Tuesday - Scheduled 5.0 with tempos. Actual - 5.01 with tempos. 55.06. 11:00/mile. I calibrated it against IMapmyRun/GPS.
Thurday - Scheduled 4, actual 4.08. 48:15. Really, really humid. 11:48/mile. Again, calibrated against IMapmyRun/GPS.
Saturday - Scheduled 2, actual 2. 23:01 11:23/mile. Calibrated. Still humid.
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