Revised Half-Marathon Training Plan

So last week I was looking at my plan to figure out my runs for the week and I realized that I had done the first 2.5 weeks of the plan a week off. The good news is that I'm a week ahead rather than a week behind. The bad news is that apparently I'm dumb. Or bad a planning. Or maybe bad at reading a simple table.

I also think that I'm going to shift the days of the plan so that the long run happens on Saturday rather than Sunday. I don't like one of the weekend days spent making sure to not do anything strenuous. I would rather spend Friday making sure not to do anything strenuous. Then Sunday I can hike with the family or take a walk or swim or whatever and not worry. So here's the revised plan:

Week	Monday Date	Monday	Wednesday	Thursday	Saturday
1	06/27/2011	30 min run	30 min run	easy walk	5 miles
2	07/04/2011	35 min run/MM	35 min run	easy walk	6 miles
3	07/11/2011	35 min run	35 min run	easy walk	7.5 miles
4	07/18/2011	45 min run/MM	40 min run	easy walk	4 x 800
5	07/25/2011	45 min run	40 min run	easy walk	9 miles
6	08/01/2011	45 min run/MM	45 min run	easy walk	6 x 800
7	08/08/2011	45 min run	45 min run	easy walk	11 miles
8	08/15/2011	45 min run/MM	45 min run	easy walk	8 x 800
9	08/22/2011	45 min run	45 min run	easy walk	13 miles
10	08/29/2011	45 min run	45 min run	easy walk	10 x 800
11	09/05/2011	45 min run	45 min run	easy walk	15 miles
12	09/12/2011	45 min run	45 min run	easy walk	12 x 800
13	09/19/2011	45 min run	45 min run	easy walk	17 miles
14	09/26/2011	45 min run	45 min run	easy walk	easy 5 miles/MM
15	10/03/2011	45 min run	45 min run	easy walk	Goal Half Marathon
16	10/10/2011	45 min run	45 min run	easy walk	4 miles
17	10/17/2011	45 min run	45 min run	easy walk	6-12 miles