I only set two goals last year and I didn't reach either of them. So ... what's the purpose of a goal? Should it be specific and measurable such as "I will lose x pounds by March 1 blah blah blah..." Or should they be more vague and less measurable? I think that's up to the individual. I haven't felt driven to setting goals but now I've been thinking of it a lot. Maybe I'll set motivations for the year such as:
Motivations:
- Run >750 miles and Bike > 750 miles OR Run/Bike > 1500 miles
- Do >75 core workouts
- Run a half-marathon in <2:35:59
- Be more fit
- Love more
- Laugh more
- Make love more
- Volunteer at some races
- Give more
- Forgive more easily, more quickly, more thoroughly
- Pay better attention
- Be more present
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