Monday - 1.5 miles walking while ChocolateDaughter rode her bike. Fun walk.
Tuesday - 10 miles Cycling in 48 minutes. A very refreshing and good but hot bike ride. I came home before an hour because I thought I would ride with ChocolateDaughter but she was busy.
Wednesday - 4.05 in 1:00 on the treadmill. Mostly walking. I wanted to run some but just felt too hot.
Saturday - 15.7 miles Cycling in 1:13. Nice ride with high humidity. Got home and CD was riding around so she and I rode another 1.5 miles.
Sunday - 2.06 mile walk in 32 minutes while both kids rode their bikes. They did really well taking turns leading.
Steps - 53,182
My steps weren't as good as in previous weeks. I can't post the daily steps because Noom rolled out a new app called Noom Walk and I don't see that I can access daily totals any longer. So I only see weekly steps. Still, I should be getting >= 70,000.
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