Monday, September 19, 2011
Week 12 Half-Marathon Training Plan
So my paltry runs/walks:
Friday - I did not get up in the morning but in the afternoon ChocolateFamily was still at a playdate when I got home so I put on workout clothes as quickly as I could and headed out the door. I literally had not left our yard when the phone rang with ChocolateWife calling to say that they would be home in a few minutes so I walked to the closest major intersection and back home. It was about a mile and about 16 minutes.
Saturday - We had a babysitter in honor of my birthday (today) and I chose to go hiking. ChocolateWife and I went to Walnut Creek and hiked for about an hour. We were able to walk through the creek bed for a long time which was sort of cool but also really sad. Everything in the park is just dead and wilted and it's very sad and scary. 3+ miles in an hour - then we went to lunch.