Another pretty skant week running.
Sunday - Taking the kids for a balance bike ride. 1.26 miles. That's just walking.
Monday - 4.83 miles. 58:14 minutes. 12:30/mile. Ok run.
Wednesday - 4.8 miles (totally guessing distance) 55:11 11:30/mile. A nice run at the lake in the afternoon after an appointment with the homeopath.
Wednesday (take 2) - Took the kids for a balance bike ride. While they played at the school, I walked in circles around the play yard. 2.33 miles.
From then on my running (or lack thereof) was governed by my cough. Dumb cough. I saw the homeopath and she gave me some stuff for immune support and allergies. I hope that works well and quickly.